Positive Exercise – A Valuable Piece Of Advice

Positive Exercise – A Valuable Piece Of Advice

Morning Lovelies,  This week I wanted to write a piece of advice that's been extremely valuable to me and I would love to share it with you all today... We all know the importance of exercise for our overall health and wellbeing but sometimes we may find ourselves exercising for the wrong reasons. We may [...]

Moi-Meme Summer 2021 Luxe Box – The Jet Set Box

Moi-Meme Summer 2021 Luxe Box – The Jet Set Box

Afternoon Lovelies,  It's time for Moi-Meme's Summer 2021 Luxe Box review and for this season Moi-Meme have chosen the theme 'The Jet Set Box.' Even though international travel is still largely on hold due to the pandemic and I'm not personally going away for a holiday this year the contents of this box will for [...]

What’s Inside My FabFitFun Summer 2021 Box? -Subscription Box Review

What’s Inside My FabFitFun Summer 2021 Box? -Subscription Box Review

Afternoon Lovelies,   It's time for a FabFitFun Summer 2021 box review and I have been bursting with excitement to share this with you today. This season FabFitFun announced the most flexible membership ever... Annual members get to customize their entire box!!! If you are a regular reader of my blog then you will already know [...]

Celebrate The Summer Solstice With These Creative Ideas

Celebrate The Summer Solstice With These Creative Ideas

Afternoon Lovelies,  Tomorrow (21st June 2021) marks the longest day of the year with Summer Solstice. Summer Solstice is an ancient festival of joy and gratitude that basically marks the start of Summer. Traditionally people celebrated; the return of the light, life, fertility and the potential for a good harvest on the Summer Solstice. Because [...]

Life Can Be Busy… Why Not Try Out Micro Mindfulness! Feel Like You Need More Calm? More Energy? Or More Joy? If So Then Read On…

Life Can Be Busy… Why Not Try Out Micro Mindfulness! Feel Like You Need More Calm? More Energy? Or More Joy? If So Then Read On…

Morning Lovelies,  Do you often find yourself in 'doing' mode rather than just 'being.' Perhaps each day you mainly focus on getting as much done as possible and being as productive as can be. We can sometimes be so focused on productivity that our actions become automatic... we end up doing things without thinking about [...]

3 Simple Ways To Regulate Your Melatonin Levels To Get A Good Night’s Sleep

3 Simple Ways To Regulate Your Melatonin Levels To Get A Good Night’s Sleep

Afternoon Lovelies,   The hormone Melatonin plays a big role in our sleeping and waking cycles and it's production is actually controlled by exposure to light. In the evening as it starts getting dark and we are exposed to less light our Melatonin rises to assist us in feeling tired, which supports us with falling asleep. [...]