Celebrate The Summer Solstice With These Creative Ideas

Celebrate The Summer Solstice With These Creative Ideas

Afternoon Lovelies,  Tomorrow (21st June 2021) marks the longest day of the year with Summer Solstice. Summer Solstice is an ancient festival of joy and gratitude that basically marks the start of Summer. Traditionally people celebrated; the return of the light, life, fertility and the potential for a good harvest on the Summer Solstice. Because [...]

Life Can Be Busy… Why Not Try Out Micro Mindfulness! Feel Like You Need More Calm? More Energy? Or More Joy? If So Then Read On…

Life Can Be Busy… Why Not Try Out Micro Mindfulness! Feel Like You Need More Calm? More Energy? Or More Joy? If So Then Read On…

Morning Lovelies,  Do you often find yourself in 'doing' mode rather than just 'being.' Perhaps each day you mainly focus on getting as much done as possible and being as productive as can be. We can sometimes be so focused on productivity that our actions become automatic... we end up doing things without thinking about [...]

3 Simple Ways To Regulate Your Melatonin Levels To Get A Good Night’s Sleep

3 Simple Ways To Regulate Your Melatonin Levels To Get A Good Night’s Sleep

Afternoon Lovelies,   The hormone Melatonin plays a big role in our sleeping and waking cycles and it's production is actually controlled by exposure to light. In the evening as it starts getting dark and we are exposed to less light our Melatonin rises to assist us in feeling tired, which supports us with falling asleep. [...]

My Top 3 Most Favourite Skincare Ingredients

My Top 3 Most Favourite Skincare Ingredients

Morning Lovelies,  I wanted to share with you all today my top 3 most favourite skincare ingredients. They are Hyaluronic Acid, Niacinamide and Vitamin C. These 3 ingredients are absolutely fabulous, I always make sure they are included in my skincare routine and below I will delve deeper into each one. Obviously there are many [...]

Feeling Worried/Anxious? Why Not Try Some Mind Gardening…

Feeling Worried/Anxious? Why Not Try Some Mind Gardening…

Afternoon Lovelies, I came across a fabulous idea recently that I just had to share here on my blog as it was so fascinating. It's about treating your mind like a garden when you have worrying/anxious thoughts. If you have personally been dealing with worries/anxiety recently then I would highly recommend giving this idea a [...]

Moi-Meme Spring 2021 Luxe Box – The Brighter Days Box

Moi-Meme Spring 2021 Luxe Box – The Brighter Days Box

Afternoon Lovelies,  Spring is a season for new beginnings and so this Moi-Meme box is all about looking forward to the brighter days ahead with the theme of 'The Brighter Days Box.' Here’s what treats are inside this season... INSIDE… SOPHIE ALLPORT Handbag - £27The first item that caught my eye in the box is [...]

How To Age Gracefully And Naturally… 6 Natural Anti-Aging Tips

How To Age Gracefully And Naturally… 6 Natural Anti-Aging Tips

Afternoon Lovelies,  Alot of us are obsessed with ageing and even to the point of 'going under the knife' for cosmetic/beauty. When I was thinking about a beauty post to write today I realised that in my 4 years of blogging I have never written an anti-aging post before and considering anti-aging is a highly [...]