WHY WE NEED ‘MEANINGFUL’ CONNECTIONS…

WHY WE NEED ‘MEANINGFUL’ CONNECTIONS…

Morning Lovelies,  This week I wanted to delve into the topic of Human Connection and share and write about why meaningful bonds with others are crucial for our well-being. It is a known fact that human beings need and thrive from connection. Looking at connection on an evolutionary level it is the starting point of [...]

3 WAYS TO HELP YOU COPE BETTER WHEN STRESSFUL SITUATIONS ARISE

3 WAYS TO HELP YOU COPE BETTER WHEN STRESSFUL SITUATIONS ARISE

Morning Lovelies, A quick post today but hopefully still a worthy read. I wanted to write a more easy to read post today explaining 3 ways in which you can get back in control when stressful situations arise in your life. I think writing a simple post is best for this 'how to de-stress' topic [...]

WELCOME THE AUTUMN EQUINOX WITH SOME AUTUMN NOURISHMENT… 6 SIMPLE TIPS TO PREPARE YOU FOR THE COOLER MONTHS

WELCOME THE AUTUMN EQUINOX WITH SOME AUTUMN NOURISHMENT… 6 SIMPLE TIPS TO PREPARE YOU FOR THE COOLER MONTHS

Morning Lovelies,  It's September already (the year again is just flying by) and there is definitely a chillier feel to the air at the moment...Autumn is truly on it's way. I cannot wait for it to officially arrive though as the Autumn season is my favourite of all and I love doing abit of 'Autumn [...]

The Rose…

The Rose…

Morning Lovelies,  Roses are my favourite flower. They not only looks stunningly beautiful in bloom but they also have so many beautiful qualities too. In Ayurveda the rose is linked to the heart it is said to be the 'queen of flowers' as it is healing, nurturing and heart-opening. If you are into Chakras then [...]

FabFitFun Summer 2019 Subscription Box Review

FabFitFun Summer 2019 Subscription Box Review

Morning Lovelies,  As my regular readers will know every single month I post up reviews on some fabulous subscription boxes, and I absolutely love sharing with you all the contents of each box that I receive. I love subscription boxes... I adore the surprises and monthly/seasonally treats they give (there's not a better pick me [...]

LET’S BE COMFORTABLE IN OUR OWN SKIN AND BECOME BODY POSITIVE!

LET’S BE COMFORTABLE IN OUR OWN SKIN AND BECOME BODY POSITIVE!

Afternoon Lovelies,  It's the height of Summertime at the moment and as the hot weather kicks in the layers of clothes that usually cover our various body areas up are now put on show. I once read somewhere that people most feared the Summer season...The reason was what I just wrote in the previous sentence. [...]