Morning Lovelies,  For readers that have followed me since the beginning of my blogging journey you will most likely of come across my post: Opening Up About My Battle With Anxiety & Panic Disorder. If you haven't stumbled upon it and your interested in reading it you can read it here. I wrote that post way back … Continue reading AN ANXIETY AND PANIC DISORDER MENTAL HEALTH UPDATE…NEW THINGS THAT I HAVE RECENTLY TRIED THAT HELP ME