Afternoon Lovelies, It's the height of Summertime at the moment and as the hot weather kicks in the layers of clothes that usually cover our various body areas up are now put on show. I once read somewhere that people most feared the Summer season...The reason was what I just wrote in the previous sentence. … Continue reading LET’S BE COMFORTABLE IN OUR OWN SKIN AND BECOME BODY POSITIVE!
Morning Lovelies, It's a well known complaint that our digital technology is invading our lives. People are addicted to social media's endless source of distraction, emails are constantly popping up and bombarding us no matter where we are or what we are doing. You would probably of heard some advice on going on an intense … Continue reading Unplug To Plug In… How To Use Your Technology More Mindfully