BEGINNERS GUIDE TO DISCOVERING ESSENTIAL OILS

BEGINNERS GUIDE TO DISCOVERING ESSENTIAL OILS

Morning Lovelies,  I love essential oils. The healing properties of plants and their added bonus of gorgeous scents are just incredible. I have slowly been discovering more about them myself and I know that when you first delve into the world of essential oils it can be very daunting at first. There is a huge [...]

BRIEF GUIDE TO THE 7 MOST POPULAR COMPLEMENTARY THERAPIES

BRIEF GUIDE TO THE 7 MOST POPULAR COMPLEMENTARY THERAPIES

Morning Lovelies,  Today I decided to write a blog post about something that I am very passionate about...Complementary Therapies. I have been very interested and intrigued by the whole holistic approach to health and over a good few years have done lots of research into the different types of Complementary Therapies. I know that alot [...]

Can a horse really help you reach your full potential…What is Equine Facilitated Therapy all about?

Can a horse really help you reach your full potential…What is Equine Facilitated Therapy all about?

Hi Lovelies! Hope you all are having a wonderful Sunday 🙂  Today i wanted to write a post about a therapy that really interests me. Equine Facilitated Therapy. Some of you may of heard about it and some of you may not of but i first heard about it through a magazine article and as [...]