BRIEF GUIDE TO THE 7 MOST POPULAR COMPLEMENTARY THERAPIES

Morning Lovelies,  Today I decided to write a blog post about something that I am very passionate about...Complementary Therapies. I have been very interested and intrigued by the whole holistic approach to health and over a good few years have done lots of research into the different types of Complementary Therapies. I know that alot … Continue reading BRIEF GUIDE TO THE 7 MOST POPULAR COMPLEMENTARY THERAPIES

AN ANXIETY AND PANIC DISORDER MENTAL HEALTH UPDATE…NEW THINGS THAT I HAVE RECENTLY TRIED THAT HELP ME

Morning Lovelies,  For readers that have followed me since the beginning of my blogging journey you will most likely of come across my post: Opening Up About My Battle With Anxiety & Panic Disorder. If you haven't stumbled upon it and your interested in reading it you can read it here. I wrote that post way back … Continue reading AN ANXIETY AND PANIC DISORDER MENTAL HEALTH UPDATE…NEW THINGS THAT I HAVE RECENTLY TRIED THAT HELP ME

3 simple ways to be content with ‘enough’ – Live more ‘Lagom’

Afternoon Lovelies,  Ever since hearing about this I have always been inspired and intrigued by the Scandinavian way of life. When the Scandi trends of 'Hygge' and 'Lagom' were introduced to me I straight away delved into a ton of research about this way of living and loved it! I could write alot about my … Continue reading 3 simple ways to be content with ‘enough’ – Live more ‘Lagom’

New Year, New You? 8 Ways To Take control of your willpower!

Afternoon Lovelies, It's 2019...another new year and this is the time that most people plan and start their resolutions, it may feel refreshing to know that this is another fresh start which can motivate people hugely however, sticking to them throughout the whole of the year can be quite a challenge. There has been studies … Continue reading New Year, New You? 8 Ways To Take control of your willpower!

MOI-MEME SUBSCRIPTION BOX REVIEW AUTUMN 2018 – THE TRANQUILITY BOX

Afternoon Lovelies,  I have been extremely excited to share with you all the next edition of Moi-Meme's quarterly subscription box. This is the Autumn 2018 box and the theme is The Tranquility Box. This couldn't have come at a better time!! My wellbeing this month has been abit all over the place so I was … Continue reading MOI-MEME SUBSCRIPTION BOX REVIEW AUTUMN 2018 – THE TRANQUILITY BOX