Tap Back In Tune With Yourself With This Simple Tapping Exercise

Tap Back In Tune With Yourself With This Simple Tapping Exercise

Morning Lovelies,  Prioritising more time for ourselves is incredibly important when it comes to our overall wellbeing and health. Becoming better at prioritising time for yourself is about recognising your own needs, giving yourself permission to listen to those needs and connecting with yourself. This simple tapping exercise that I'm sharing with you below can [...]