AN ANXIETY AND PANIC DISORDER MENTAL HEALTH UPDATE…NEW THINGS THAT I HAVE RECENTLY TRIED THAT HELP ME

Morning Lovelies,  For readers that have followed me since the beginning of my blogging journey you will most likely of come across my post: Opening Up About My Battle With Anxiety & Panic Disorder. If you haven't stumbled upon it and your interested in reading it you can read it here. I wrote that post way back … Continue reading AN ANXIETY AND PANIC DISORDER MENTAL HEALTH UPDATE…NEW THINGS THAT I HAVE RECENTLY TRIED THAT HELP ME

Opening up about my battle with anxiety & panic disorder Mental Health Awareness Week 8th-14th

Hello Lovelies 🙂 Today I wanted to share with you all an extremely personal part of my life. I have never fully been able to open up to others apart from those super close to me about this but I feel much stronger in myself now and want to share my experience to hopefully help … Continue reading Opening up about my battle with anxiety & panic disorder Mental Health Awareness Week 8th-14th