BRIEF GUIDE TO THE 7 MOST POPULAR COMPLEMENTARY THERAPIES

Morning Lovelies,  Today I decided to write a blog post about something that I am very passionate about...Complementary Therapies. I have been very interested and intrigued by the whole holistic approach to health and over a good few years have done lots of research into the different types of Complementary Therapies. I know that alot … Continue reading BRIEF GUIDE TO THE 7 MOST POPULAR COMPLEMENTARY THERAPIES

Opening up about my battle with anxiety & panic disorder Mental Health Awareness Week 8th-14th

Hello Lovelies 🙂 Today I wanted to share with you all an extremely personal part of my life. I have never fully been able to open up to others apart from those super close to me about this but I feel much stronger in myself now and want to share my experience to hopefully help … Continue reading Opening up about my battle with anxiety & panic disorder Mental Health Awareness Week 8th-14th