3 Ways To Silence That Negative Self-Talk

3 Ways To Silence That Negative Self-Talk

Morning Lovelies, Every single one of us has that inner critic voice inside...you know the one. The one that is self-doubting and negative, that super persistent voice that gets louder and louder until it feels like it's impossible to silence it. It can often seem like this inner critic voice is always there just lingering [...]

Always The Outsider? Giving Yourself Labels? You’re Not Alone…

Always The Outsider? Giving Yourself Labels? You’re Not Alone…

Afternoon Lovelies,  For alot of my life I have struggled with 'fitting in', feeling like an outsider. I used to dread being in a new environment feeling like I was stuck in the shadows whilst the 'in-crowd' chatted together totally unaware of my presence... bringing me right back to my experiences with 'fitting in' at [...]