Always The Outsider? Giving Yourself Labels? You’re Not Alone…

Always The Outsider? Giving Yourself Labels? You’re Not Alone…

Afternoon Lovelies,  For alot of my life I have struggled with 'fitting in', feeling like an outsider. I used to dread being in a new environment feeling like I was stuck in the shadows whilst the 'in-crowd' chatted together totally unaware of my presence... bringing me right back to my experiences with 'fitting in' at [...]

Navigate Through Life’s Challenges/ Difficult Times And Thrive

Navigate Through Life’s Challenges/ Difficult Times And Thrive

Morning Lovelies,  It's no new fact but life can be hard and as much as we would love a smooth journey changes are inevitable. There are so many amazing quotes out there about hard times and building in strength, these are two quotes that I particularly love - "Life's challenges are not supposed to paralyse [...]

LET’S BE COMFORTABLE IN OUR OWN SKIN AND BECOME BODY POSITIVE!

LET’S BE COMFORTABLE IN OUR OWN SKIN AND BECOME BODY POSITIVE!

Afternoon Lovelies,  It's the height of Summertime at the moment and as the hot weather kicks in the layers of clothes that usually cover our various body areas up are now put on show. I once read somewhere that people most feared the Summer season...The reason was what I just wrote in the previous sentence. [...]