4 Ways To Cope Better When Life Takes An Unexpected Turn

4 Ways To Cope Better When Life Takes An Unexpected Turn

Morning Lovelies,  Everybody experiences going through good and bad moments, that's just life. Even though we know that good and bad experiences are a fact of life it is still extremely troubling, distressing, unpleasant, unsettling, annoying and many more negative emotions we can feel when these difficult situations arise. It's easy to tell someone going [...]

3 Simple Ways On How To Capture More Positive Moments And Treasure Them

3 Simple Ways On How To Capture More Positive Moments And Treasure Them

Morning Lovelies,  For my post this week I wanted to share 3 simple ways that will help you to make more happy memories whilst treasuring them too. I would say that how we live now is quite an impatient sort of era, there is alot of quick wants and instant gratification attitudes to life and [...]

BEGINNERS GUIDE TO DISCOVERING ESSENTIAL OILS

BEGINNERS GUIDE TO DISCOVERING ESSENTIAL OILS

Morning Lovelies,  I love essential oils. The healing properties of plants and their added bonus of gorgeous scents are just incredible. I have slowly been discovering more about them myself and I know that when you first delve into the world of essential oils it can be very daunting at first. There is a huge [...]

Unplug To Plug In… How To Use Your Technology More Mindfully

Unplug To Plug In… How To Use Your Technology More Mindfully

Morning Lovelies,  It's a well known complaint that our digital technology is invading our lives. People are addicted to social media's endless source of distraction, emails are constantly popping up and bombarding us no matter where we are or what we are doing. You would probably of heard some advice on going on an intense [...]

New Year, New You? 8 Ways To Take control of your willpower!

New Year, New You? 8 Ways To Take control of your willpower!

Afternoon Lovelies, It's 2019...another new year and this is the time that most people plan and start their resolutions, it may feel refreshing to know that this is another fresh start which can motivate people hugely however, sticking to them throughout the whole of the year can be quite a challenge. There has been studies [...]

Christmas Eve Message To All Of My Lovely Readers XOXO

Christmas Eve Message To All Of My Lovely Readers XOXO

IT'S CHRISTMAS EVE LOVELIES !! This week I thought I would take a little break from blogging (it is Christmas after all.) So instead of my regular Sunday post yesterday I thought I would do a small little message post to all of my lovely readers and followers.  I wish you all a very Merry Christmas!! [...]