Simple Ways To Prevent/Reduce Oxidation Damage And Protect Your Skin

Simple Ways To Prevent/Reduce Oxidation Damage And Protect Your Skin

Morning Lovelies,  The sun is out and shining and many of us are turning to our SPF products for protection. Which is great and very much needed but have you heard of something called Oxidation? If you haven't I'll explain it in a quick and easy to understand way. Oxidation which can also be known [...]

Top Tips To Make Daily Meditation Easier (Motivation For Meditation)

Top Tips To Make Daily Meditation Easier (Motivation For Meditation)

Morning Lovelies, I love meditation and for a full year now I have incorporated 10 minutes of meditation into my daily routine and the benefits/rewards from setting aside just 10 minutes a day have honestly been life changing. I could go on and on about all of the positive benefits that meditating each day has [...]