Morning Lovelies, It's a well known complaint that our digital technology is invading our lives. People are addicted to social media's endless source of distraction, emails are constantly popping up and bombarding us no matter where we are or what we are doing. You would probably of heard some advice on going on an intense … Continue reading Unplug To Plug In… How To Use Your Technology More Mindfully
Afternoon Lovelies, Today I wanted to write a simple but effective mindful exercise that will hopefully help you to have a more calmer outlook during your day and lead your whirring mind to calmness instead. So as the post title says here's how to "Settle Your Mind In 3 Simple Steps." Recognise That Your Mind … Continue reading Settle Your Mind In 3 Simple Steps
Evening Lovelies, This week I wanted to share with you all a review of my favourite bracelets that I own. These bracelets are not your average bracelets they are alot more special and meaningful... I truly believe they can help your thoughts and therefore in turn benefit your Wellbeing. The bracelets are called MantraBands and … Continue reading MantraBand (Inspirational Bracelets) Review
Afternoon Lovelies, This week I decided to write a simple post, one that is simple yet effective. I wanted to share a mindful and beneficial way in which we all can consume our daily water for the best balance, health and reflection. Water has always been celebrated and almost all civilisations have flourished by … Continue reading A beneficial way to consume your daily Water…
Something super exciting has happened this morning! I have reached 1,000 followers on my blog!!! I am so overwhelmed that so many of you are interested in what I write about each week but I extremely grateful for this. Reaching 1k on my blog is all because of your amazing support so to give back … Continue reading 1K GIVEAWAY!!! Worth Over £150!
Afternoon Lovelies, It's 2019...another new year and this is the time that most people plan and start their resolutions, it may feel refreshing to know that this is another fresh start which can motivate people hugely however, sticking to them throughout the whole of the year can be quite a challenge. There has been studies … Continue reading New Year, New You? 8 Ways To Take control of your willpower!
Evening Lovelies! This is the latest i have ever written a blog post for you all but i'm sure you will let it slip as it has been a bank holiday weekend (and the sunshine has been glorious the whole weekend!) I wanted to get a post written up though so after a nice three … Continue reading Spring Clean Your Kitchen!
Hello Lovelies! Quick Note: I don't usually do a blog post on Saturday's but because i took a break last Easter weekend from uploading one it's only fair to make it up to you all this weekend...with two blog posts. One today and one tomorrow. Today i wanted to share a product that i brought … Continue reading Sacred Space Peace & Harmony Mist Review
Morning Lovelies! 🙂 This week my post is going to be about something i feel pretty strongly about. I wanted to share my thoughts and opinions on this in the hope that it may shine some new light to some of you. It's the last week of January at the moment and that means if … Continue reading Don’t punish yourself, instead nourish yourself. A kinder approach to your ‘new-year, new-you’ resolutions…
Morning Lovelies! It's a month before Christmas...and everybody knows that calorie don't count and being healthy on Christmas day doesn't really apply. (If it does to you how can you sit at the table with all of that yummy food on display without wishing to eat it all! You have amazing willpower haha.) In all … Continue reading Healthy Lifestyle = Stop being so strict on yourself!